This article was written with the assistance of Blog Contributor Jeff Yauck at Premium Jane.
Early in our beginning, CBD Haven Store understood with a quickness the importance of our mission. Our Sole Focus? Relieving Stress, Anxiety and improving your quality of life. Stress is an out of control health issue.
Feeling stressed, anxious, and frustrated? You aren’t alone. According to The American Institute of Stress, around 55% of Americans report feeling stressed out during the day, a percentage that continually increases each year.
But stress isn’t just impacting the US. In fact, it’s a global pandemic, with many sufferers blaming longer working hours, tighter monthly budgets, a looming climate disaster, and political uncertainty.
So is there an answer? Many people have taken action full steam ahead by focusing on their diet, nutrition, overall health and feelings of well being. And one product, in particular, is accumulating a lot of attention; CBD.
But is CBD for stress delivering results? Let’s find out.
CBD for Stress Relief
Stress is often described as the manifestation of tension and worry that develop into intense feelings like anger, frustration, anxiety, and more. This can leave people feeling overwhelmed and may make it difficult to function normally during the day.
The most common causes of stress are:
- Monetary instability
- Relationship turbulence
- Work and school challenges
- Health and physical condition concerns
- Global issues, such as climate change and war
- Personal safety and security
Any number of the above factors can trigger stressful episodes or even prolonged stress. What makes stress difficult to manage is that it can evolve into several psychological and physical side effects. Some most commonly found indicators are:
- Physical fatigue
- Irritability and short temper
- Anxiety and worry
- Lack of motivation
- Nausea and bodily aches
- Reduced or increased appetite
Stress not only can cause the symptoms above, but unchecked high stress can contribute to several health conditions such as depression and high blood pressure. Additionally, it can be especially complicating to treat because it feels and looks different for most people.
So, can CBD help with stress and anxiety?
Why Use CBD Products for Stress
People use various techniques in trying to de-stress throughout the day, from reducing caffeine intake to practicing yoga and meditation. In the last few years, CBD products for stress relief have become particularly popular.
CBD, or cannabidiol, is just one compound amongst hundreds found in the hemp plant. When consumed, it interacts with the body’s endocannabinoid system (ECS), a biological pathway that affects bodily functions like sleep, hormone regulation and pain management.
Because of the relationship between the ECS and CBD, many speculate that CBD could be a helpful aid against stress. Not only could it address some causes of stress, like poor sleep, but it may also decrease some side effects like nausea. However, with studies on the benefits of CBD still ongoing, researchers are just beginning to understand how it may impact sustained long-term stress.
The great news is that according to the World Health Organization (https://who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf) CBD has a high safety profile. And hemp cultivation is becoming rampant, meaning there are an immense array of CBD products on the market. From oils to gummies and capsules, consumers are able to customize a CBD routine that fits into their lifestyle.
Get a look at some of the most popular methods of CBD usage below.
CBD Gummies for Stress
CBD gummies offer great flavor options and enjoyable textures. However, don’t let the candy-like look distract you from their benefits.
Unlike many other hemp-based products, consuming gummies for stress can be highly gratifying. Rather than having a clinical feel, gummies provide an enjoyable experience, offering some relief in a stress-filled workday.
Premium Jane, not only infuses these gummies with delicious flavor, but carefully crafts each formula for its intended purpose. For instance, Sleep Aid Gummies PREMIUM JANE Sleep-Aid CBD Gummies 1500mg Mango-Berry – CBD Haven Store contain melatonin and chamomile extract. This allows users to tailor a product type to their needs, and when it comes to choosing CBD stress relief gummies, this transparency is invaluable.
CBD Oil for Stress
During the week, our stress levels can dramatically fluctuate and may be triggered by particular events like a bad situation at work, losing a mobile phone or a turbulent family event.
Of course, most of these events we can’t control, and they may happen unexpectedly. In instances like these, having CBD oil on hand can be of particular benefit. Arguably, oils are the most traditional CBD consumption method., and they offer complete control for the user over their serving size.
By using the included measuring pipette, it’s simple to calculate your dosage needed, hold oil underneath your tongue, swallow, and then carry on with the remainder of your day. However, the most popular reason people choose CBD oil is because of it’s high strength options.
Here at CBD Haven Store we partner with Premium Jane due to offerings of some of the https://cbdhavenstore.com/product-category/premium-jane/ most potent oils on the market, with ranges from 300mg to 5,000mg. So, if you’re looking for CBD oil and stress relief is of main concern, you can choose a strength suitable based on your situation.
CBD Capsules for Stress
People suffering from stress may be overworked, busy, and short on time. In this instance, you don’t want a product that is complicated to use; convenience is key.
CBD capsules https://cbdhavenstore.com/product-category/premium-jane/ are ideal in this regard. They are easy and quick to consume, with many people needing just a small amount of water to swallow them. However, capsules’ main benefit it’s pre-measured serving size. Rather than measuring out dosage yourself, consumers know how many mg are in each capsule.
When browsing CBD stress relief pills, choosing a product strength and type to fit your particular needs is essential.
Final Thoughts on CBD and Stress
Stress has become a common-place problem in modern days living, and finding a solution can be a lengthy and arduous journey. However, with practice at identifying your personal triggers, it becomes easier to prevent or at least to manage.
That’s why it’s also recommended to maintain a healthy lifestyle by eating well, keeping physically active, and looking after your mental wellbeing. For some, that means incorporating CBD into their daily routine.
Deciding to choose one product over another is largely personal preference. Some users will prefer CBD gummies for their enjoyable flavor, capsules for their ease of use, or oils for their high strength.
Interested in trying some high quality CBD products for stress? Take a look at Premium Jane’s extensive range of oils, capsules, gummies, and much more in the CBD Haven Store.